De Luca Beauty

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Your free pelvic floor guide

What the pelvic floor actually does, why it changes, how to train it properly, and what to do when that is not enough. Tell us who it is for and it opens straight away.

Which guide would you like?

The pelvic floor behaves differently, so there is a version for women and one for men.

What would you most like help with?

Pick as many as you like. Nobody sees this but us, and there is no wrong answer.

How long has it been going on?

It helps us know what to expect from the sessions.

Have you tried anything already?

Most people have tried something. There is no wrong answer here.

Where shall we send it?

Your guide opens on the next screen. We ask for these so we know who we are helping, and so we can send it again if you lose it.

Ready

Here is your guide

Read it here or download it to keep. This link works any time, so you can come back to it. Here is what a session on the chair actually involves:

  • You stay dressed 28 minsYou sit on the chair fully clothed. Nothing is removed and nothing is inserted.
  • The chair does the work every sessionIt contracts the pelvic floor far more deeply and far more often than you can on your own.
  • Most people notice a change a few sessionsEveryone is different, and it is not a substitute for seeing your GP.
Read my guide Download as a PDF
What we do with your answers

The guide is genuinely free and there is nothing to buy. We ask the three questions so we give you the right version and know what would actually help you. We ask for your name and email so we know who we are helping and can send the guide again if you lose it.

Your answers about symptoms are health information. We hold them only with your explicit consent, use them only to send the guide and advise you about pelvic floor training, and never pass them to anyone else. Ask us to delete everything at any time.

Ticking the marketing box is optional and is not a condition of getting the guide.

Pelvic floor training is not a medical treatment and nothing here is medical advice. If your symptoms worry you, please speak to your GP.

De Luca Beauty, 26 Warley Hill, Brentwood, is the data controller for what you send here. Answers about your symptoms are health data and we hold them only with your explicit consent, only to send you the guide and advise you, and we never pass them to anyone. Ask us to delete everything at any time at delucabeautyuk@gmail.com.